yoga for the spirit
hello friends…
welcome.
My name is Melanie Colbrunn and for the last decade, I have been teaching fitness + yoga. I am deeply passionate about utilizing the practice of yoga and breath to slow down, find ease in the body + bring a sense of balance and peace to the nervous system.
yoga is magic
hi, I’m Mel
I’m so honored you’re here.
As a yoga teacher for the last decade, I am deeply passionate about slow, mindful movement practices blended with deep breaths, that help create ease in the body + mind. Through these tools, my mission is to teach you how to create more space, comfort + serenity in your body and in your life.
nourish your spirit
learn how to enhance your self-care using the transformative tools of yoga, simple breathwork + meditation.