yoga for the spirit

 
 

hello friends…

welcome.

My name is Melanie Colbrunn and for the last decade, I have been teaching fitness + yoga. I am deeply passionate about utilizing the practice of yoga and breath to slow down, find ease in the body + bring a sense of balance and peace to the nervous system.

 

yoga is magic

1:1 private yoga sessions

restore + reiki

workshops

 

hi, I’m Mel

I’m so honored you’re here.

As a yoga teacher for the last decade, I am deeply passionate about slow, mindful movement practices blended with deep breaths, that help create ease in the body + mind. Through these tools, my mission is to teach you how to create more space, comfort + serenity in your body and in your life.

 
 
 

 nourish your spirit

learn how to enhance your self-care using the transformative tools of yoga, simple breathwork + meditation.

 

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from my journal…coming soon